Dieting is not easy when you are sick. Because the lesser you eat further the health of yours will degrade.
Transformation Story - Dieting Status
Day 9
Last couple of days where the worst for me. I wasn't eating properly, sleeping properly, there wasn't any satisfaction in it. I was like being so tired all the time and felt sick as well. Many personal problems and other stuff. I'am just into day 9 of my diet and I have already eaten a lot things that I'am not supposed to eat. I think I will have to change my diet plan from today. A new diet plan which will keep me healthy.
I did not sleep last night. Couldn't sleep at all. Was awake all night. Was bad night and a bad start to the day. But I kept my mind positive and moved on.
The very first thing I did was opened up my browser and searched "Best fruits diet plans." Found a couple of links which had good info. Decided to follow one. But from Friday as I still feel really sick.
I was thinking then what am I going to eat today? Like eat everything you like? "No way", I told to myself. I simply cannot overload my body with all those fast food after eating fruits and little bit of homemade food.
Decided the food plan for today and took a shower. Since I did not sleep last night I did catch the train to my office 2 hours earlier to my usual timing. Train was not so empty but I found myself a seat. It was early in the morning and already burning hot outside :C "Agni mass" they say. I hate hot climate. I somehow made it to my campus.
Again it was a fight between me and my inner-self on what should I eat for breakfast?. As this wasn't my usual diet day, I thought I'd eat anything but again did not wanted to spoil the streak. So, as I have already Google'd that eating few Idlies ('Idly' - savoury cake ) won't affect the body much , I had a few of those for breakfast. I felt full and it wasn't heavy at all.
Cycled back to my cabin which is quite far from the place I eat my breakfast.
Since I haven't been to work for a couple of days, I was completely lost. I didn't know what was happening in the project. It took me a while to figure out what all changes has been done and felt happy that there wasn't much work to do.
I was in bad mood because of my personal problems. Always remember, never let your personal life affect your work. Not good at all. So just to refresh my mood I wanted to listen to music until I realized that my earphones are with one my friend and she works in building which is far away from my place and I was lazy to go there and pick it up. So decided not to listen to music. And then I saw a pair a earphones on the other side of my desk and those earphones belongs to my colleague, "Anna" that is what I call him. "Anna, earphone yeduthukita?" (Brother can I borrow your earphones?) after hesitating for a couple of seconds he decided to give it to me and I was filled with joy :d
And lunch time was right around the corner and as usual I got a call from my friend asking me to come to the food court. For a change and due to my sickness I ate a plate of Idly. That's it. Nothing more than that. Just 3 Idlies and I was done.
We all where just chatting and I got a msg from an very old friend of mine. Felt great to be remembered you know. She is my best best buddy. Spoke to her after a long long time. So instead of cycling to my cabin I walked all the way. It was burning hot but still It did not affect me. Usually when I eat full I'll get tired soon but today this wasn't the same scene. Maybe It's the excitement of talking to her that did not get me tired. Whatever it was I felt good!!!
We texted for a few hours then I got back to my work. There wasn't much to do what I completed all the tasks. It was not that late until I left for my house. I was tired and really sleepy since I didn't sleep last night. I wanted to play Counter Strike plus work my on Unity project but the sleep was killing me lol. .
I entered my house after that long 2 hour journey. Wasn't hungry at all. Ate a little bit of rice (very very little) just because I was still feeling weak. I wanted to play Counter Strike and also work on my project but I really wanted sleep. Tried sleeping, but for some reason I couldn't sleep. Was awake until 3 A.M and after that I randomly dozed off. . I think that small quarrel with my mum took me off a bit.
Anyway I think I will set myself up with a new diet plan and see what happens.
Thanks for reading!
If you guys enjoy reading my post then do follow this blog and if you have any suggestions on my diet or on anything I write then do leave a comment.
Stay happy and Stay healthy.
Have a nice day ahead!
Date: 4th of May, 2017
And lunch time was right around the corner and as usual I got a call from my friend asking me to come to the food court. For a change and due to my sickness I ate a plate of Idly. That's it. Nothing more than that. Just 3 Idlies and I was done.
We all where just chatting and I got a msg from an very old friend of mine. Felt great to be remembered you know. She is my best best buddy. Spoke to her after a long long time. So instead of cycling to my cabin I walked all the way. It was burning hot but still It did not affect me. Usually when I eat full I'll get tired soon but today this wasn't the same scene. Maybe It's the excitement of talking to her that did not get me tired. Whatever it was I felt good!!!
We texted for a few hours then I got back to my work. There wasn't much to do what I completed all the tasks. It was not that late until I left for my house. I was tired and really sleepy since I didn't sleep last night. I wanted to play Counter Strike plus work my on Unity project but the sleep was killing me lol. .
I entered my house after that long 2 hour journey. Wasn't hungry at all. Ate a little bit of rice (very very little) just because I was still feeling weak. I wanted to play Counter Strike and also work on my project but I really wanted sleep. Tried sleeping, but for some reason I couldn't sleep. Was awake until 3 A.M and after that I randomly dozed off. . I think that small quarrel with my mum took me off a bit.
Anyway I think I will set myself up with a new diet plan and see what happens.
Thanks for reading!
If you guys enjoy reading my post then do follow this blog and if you have any suggestions on my diet or on anything I write then do leave a comment.
Stay happy and Stay healthy.
Have a nice day ahead!
Date: 4th of May, 2017
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